Roots Wellness Co.

Hi, I’m Marie, a Certified Health & Wellness Coach dedicated to helping people create lasting, sustainable changes in their health and lifestyle. If you’re looking to lose weight, build better habits, or simply feel stronger and more energized, you’re in the right place!

I know firsthand how overwhelming it can be to start fresh—fad diets, conflicting advice, and unrealistic expectations can make the process frustrating. That’s why I focus on simple, effective, and science-backed strategies that fit into real life. Wellness isn’t about perfection; it’s about progress, balance, and feeling your best every day.

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What You’ll Find Here

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✅ Guided Wellness Programs – Step-by-step plans to help you build healthy habits that stick.
✅ Sustainable Weight Loss Strategies – No gimmicks, just real solutions for long-term success.
✅ Free Resources & Challenges – Meal guides, habit trackers, and motivation to keep you on track.
✅ Mindset & Motivation Tips – Because transformation starts from within.

Whether you’re here to lose weight, gain energy, or simply take better care of yourself, I’m here to support you every step of the way. No quick fixes—just real, lasting results.